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Personalized Stretching, Foam Rolling, Fascia Rehab

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TESTIMONIALS

"Ryan is great! He has been super flexible with my busy schedule and I always learn new concepts and strengthen existing ones in our lessons. He does a good job of incorporating different MMA’s to help me achieve my goal"

Logan

"I have studied different forms of martial arts and Ryan has been the best instructor. I recently was in a life threatening situation and the self defense tactics that Ryan has taught me, aided to saving my life. I am extremely grateful for having Ryan as my instructor."

Arlene

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